Self-Discovery Through Journaling (pdf lesson), by Patrizia Viselli
The art of journaling allows you to reflect upon themes via images and words while exploring art techniques that are suitable for self-expression. Being able to express yourself will lead to a deeper understanding of your inner world, and that's where healing begins.
The Mandala Way: A Circular Journey Within, by Patrizia Viselli
Step into your inner world and connect with your essence as you create unique mandalas with various mediums and techniques. Discover how this ancient ritual can heal and transform your life. Find out why this introspective tool is used in a variety of contexts. The Mandala Way contains an illustrated, step-by-step method of making expressive and personalized art works. Suitable for everyone, this art form has excellent educational benefits. Learn a visual language, Develop attention and concentration, Increase fine motor skills, Improve intellectual abilities, Build self-confidence. Softcover Book (8.5" x 11"). Pages : 50. ISBN: 9781452555300. Receive a free bookmark when you buy a signed copy of my book via my website.
Self-Discovery & Well-Being, by Patrizia Viselli
Explore creative tools for personal growth and spiritual healing.
Receive a pdf guide on color healing. Plus, a monthly color healing image, which includes a response activity that is great for relaxation and self-reflection. Get my creative journaling lesson as well as my acrylic painting charts (basic steps, color mixing, brushes) in pdf format. Includes a list of acrylic painting supplies!